Your personal online dashboard
Tracking your fitness progression is an important part of staying motivated and improving your fitness level. Many people choose to use fitness trackers, which are very popular. However, sometimes you don't carry your fitness tracker with you, or you leave it behind at the gym. This awesome online tool provides you with a private dashboard where you can track your progress online.
HOW DO I GET THE BEST BENEFIT FROM TRACKING MY PROGRESS
Tracking your fitness progression is an important part of staying motivated and improving your fitness level. Many people choose to use fitness trackers, which are very popular. However, sometimes you don't carry your fitness tracker with you, or you leave it behind at the gym. This awesome online tool that provides you with a private dashboard where you can track your progress online.
Record data and results. You are tracking progress because you want to know what’s working for you. The more information you add to your records, the more insights you will get from your tracking and coaching. One of the reasons why a lot of people have a hard time keeping their fitness habits is because the progress is too gradual to see their impact. But your fitness efforts can have a big impact on how you feel and look. The best way to stay motivated is to track your progress and discover how far you’ve come.
Your personal dashboard includes:
- Daily, weekly training plans
- Diet Plans
- Recipes
- Add your Physical Records
- View your physical records to see your progress
- Your personal training will be able to add reports such as goals, milestones, challenges you faced etc
- Your personal trainer will be able to tweak/modify your plans to cater to your goals
- and so much more!!